Part-Time Online Personal Trainer
Part-Time Online Personal Trainer
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Contact with me through Facetime, Skype, or Email. To discuss your nutrition and training goals. You'll receive the same quality of service, but with fewer check-ins. We discuss your goals and create a customized plan for a healthier you.
- 3 times a Month Skype/Facetime sessions (20 min each)
- Bi-Weekly E-mail Q and A and progress update
- Calorie and macronutrient monitoring
- Detailed workout plan for the week
- Technique feedback via video (form check)
- Access to private coaching group on Facebook (client only group)
- Customized program design with monitoring at designated follow-up time
Taliored Meal Plan Key:
Highlights
Breaking down a sustanable meal plan fit for you.
Why Meal Planning will improve your workouts and weight loss or gain journey.
We even discuss Shopping tips to maximize your budgets.
Follow your goals!
Free one on one call to cover your plans.
